You want to make positive changes that will last. I’ll work with you, or you and your child, to address whatever is getting in the way of living the life you’d like. There may be feelings that run the show, behaviors that seem unchangeable, or relationships and jobs/school that don’t meet your needs and dreams. Whatever your history and current challenges, there are ways to move forward. Even in this period of pandemic uncertainty, we can build your resilience, developing strengths and capacities that lead to a more fulfilling life.
I offer a gentle, straightforward way of supporting you, using self-awareness as a key to healing. I’ll support you to develop self-compassion, flexibility in handling feelings and thoughts, trust in your intuition and confidence in your ability to take effective action when needed. Please visit my website to learn more about how I can help.
Parents, I’ll play and talk with you and your child together to strengthen your relationship. As you learn to navigate situations that evoke intense feelings and actions, your child can develop greater emotional flexibility. When relationships are based on security and trust, even the most difficult emotions and challenging behaviors can heal.