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Recent Updates From Garrett Pollert
Last updated | Tuesday February 18, 2025
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I'm a psychologist who is able to treat a variety of issues, including binge eating, emotional eating, eating disorders, anxiety, and depression. I also work with related difficulties, including uncontrollable emotions, weight loss, and trauma. I've published research in these areas, and as a professor have trained future researchers and clinicians in them as well. All treatments I use are based on strong research to support their effectiveness - including cognitive-behavioral therapies, acceptance and mindfulness-based treatment, dialectical behavior therapy, and exposure therapy.
My practice is intentionally small, so I can provide the best care possible to every client. As such, I respond to all e-mails and calls within one business day (usually same day). I am a member of PsyPact, and do teletherapy in most states. I am directly licensed in UT and OK. I only work with adults ages 18 and older.
I know it can be hard to believe that things can change, to reach out, and to ask for help - especially if your symptoms have been present for a long time. There is hope that you can live the life you want without suffering. We can work together to get you there. Please e-mail for a free consultation.
About Garrett Pollert
Identity
Getting To Know Garrett Pollert
I'm a psychologist who is able to treat a variety of issues, including binge eating, emotional eating, eating disorders, anxiety, and depression. I also work with related difficulties, including uncontrollable emotions, weight loss, and trauma. I've published research in these areas, and as a professor have trained future researchers and clinicians in them as well. All treatments I use are based on strong research to support their effectiveness - including cognitive-behavioral therapies, acceptance and mindfulness-based treatment, dialectical behavior therapy, and exposure therapy.
My practice is intentionally small, so I can provide the best care possible to every client. As such, I respond to all e-mails and calls within one business day (usually same day). I am a member of PsyPact, and do teletherapy in most states. I am directly licensed in UT and OK. I only work with adults ages 18 and older.
I know it can be hard to believe that things can change, to reach out, and to ask for help - especially if your symptoms have been present for a long time. There is hope that you can live the life you want without suffering. We can work together to get you there. Please e-mail for a free consultation.
Take the first step to finding help. Call Garrett Pollert now – (405) 356 6045
Rates & Insurance
-
Individual Sessions 160
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Depression
- Obesity
- Adhd
- Obsessive-compulsive (ocd)
- Coping Skills
- Stress
- Life Transitions
- Trauma And Ptsd
- Weight Loss
- Anxiety
- Developmental Disorders
- Narcissistic Personality (npd)
- Personality Disorders
- Self-harming
- Behavioral Issues
- Bipolar Disorder
- Mood Disorders
- Anger Management
- Peer Relationships
- Self Esteem
- Cognitive Processing (cpt)
- Acceptance And Commitment (act)
- Emotionally Focused
- Motivational Interviewing
- Cognitive Behavioral (cbt)
- Dialectical Behavior (dbt)
- Adults
Not sure if you’re the right fit for Garrett‘s Practice? Take This Quick Survey
Education & Training
Booking Widget
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I'm a psychologist who is able to treat a variety of issues, including binge eating, emotional eating, eating disorders, anxiety, and depression. I also work with related difficulties, including uncontrollable emotions, weight loss, and trauma. I've published research in these areas, and as a professor have trained future researchers and clinicians in them as well. All treatments I use are based on strong research to support their effectiveness - including cognitive-behavioral therapies, acceptance and mindfulness-based treatment, dialectical behavior therapy, and exposure therapy.
My practice is intentionally small, so I can provide the best care possible to every client. As such, I respond to all e-mails and calls within one business day (usually same day). I am a member of PsyPact, and do teletherapy in most states. I am directly licensed in UT and OK. I only work with adults ages 18 and older.
I know it can be hard to believe that things can change, to reach out, and to ask for help - especially if your symptoms have been present for a long time. There is hope that you can live the life you want without suffering. We can work together to get you there. Please e-mail for a free consultation.
About Garrett Pollert
Identity
Getting To Know Garrett Pollert
I'm a psychologist who is able to treat a variety of issues, including binge eating, emotional eating, eating disorders, anxiety, and depression. I also work with related difficulties, including uncontrollable emotions, weight loss, and trauma. I've published research in these areas, and as a professor have trained future researchers and clinicians in them as well. All treatments I use are based on strong research to support their effectiveness - including cognitive-behavioral therapies, acceptance and mindfulness-based treatment, dialectical behavior therapy, and exposure therapy.
My practice is intentionally small, so I can provide the best care possible to every client. As such, I respond to all e-mails and calls within one business day (usually same day). I am a member of PsyPact, and do teletherapy in most states. I am directly licensed in UT and OK. I only work with adults ages 18 and older.
I know it can be hard to believe that things can change, to reach out, and to ask for help - especially if your symptoms have been present for a long time. There is hope that you can live the life you want without suffering. We can work together to get you there. Please e-mail for a free consultation.
Take the first step to finding help. Call Garrett Pollert now – (405) 356 6045
Rates & Insurance
-
Individual Sessions 160
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Depression
- Obesity
- Adhd
- Obsessive-compulsive (ocd)
- Coping Skills
- Stress
- Life Transitions
- Trauma And Ptsd
- Weight Loss
- Anxiety
- Developmental Disorders
- Narcissistic Personality (npd)
- Personality Disorders
- Self-harming
- Behavioral Issues
- Bipolar Disorder
- Mood Disorders
- Anger Management
- Peer Relationships
- Self Esteem
- Cognitive Processing (cpt)
- Acceptance And Commitment (act)
- Emotionally Focused
- Motivational Interviewing
- Cognitive Behavioral (cbt)
- Dialectical Behavior (dbt)
- Adults
Not sure if you’re the right fit for Garrett‘s Practice? Take This Quick Survey