Many times individuals with attention issues are not in need of traditional psychotherapy, yet need help getting themselves organized & reaching their goals. This is due to difficulties in planning, organizing, & time management. ADHD coaching can help. Coaching is a collaborative process in which clients, with guidance & support from a coach, set & pursue goals that are important to them by developing skills, systems, & structures needed to achieve those goals. I provide ADHD coaching for High School & College students & Adults with ADHD facing executive function challenges.
Being a Licensed Psychologist & an ADHD Certified Clinical Services Provider, I am uniquely qualified to best help my clients with ADHD. I provide a comprehensive approach to managing ADHD by integrating therapeutic techniques with practical strategies to address the daily life challenges faced by those with ADHD, such as time management & organization.
I have the training & expertise to address commonly coexisting conditions like anxiety, depression, & learning disorders. Equally important, I am parent to a young adult with executive function deficits. I know first hand the stress & frustration that ADHD can cause. Schedule a free phone consultation to see if ADHD coaching is right for yourself or teen.​