Everyone wants to be heard, seen, and understood. However, we often don't feel those things in life, especially when we have experienced trauma. It is easy to feel alone as you struggle in silence. However, you are not alone. I aim to create a safe, warm, empathetic space so you or your child/adolescent can find relief and power in sharing your story. I specialize in working with children and adolescents, as well as with adults who have experienced trauma. Working with children and adolescents gives me a unique perspective to help adults addressing childhood trauma. I provide individual and family therapy and parent coaching.
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I am compassionate, authentic, use elements of humor, and am direct when providing therapy. I utilize a strengths-based approach. In addition to traditional talk therapy, I offer experiential activities and play therapy. My therapy dog, Denali, and I work together to help clients achieve goals through animal-assisted counseling interventions.
Seeking counseling can be overwhelming and doing so takes courage and vulnerability. Whether you decide to work with me or someone else, this first step is an accomplishment. Everyone deserves to feel safe and content and I hope to be part of your journey. I appreciate the time you took to learn more about my practice. I look forward to connecting with you!