My specialty is working with persons age 18 and up who are struggling with body weight, body shame, emotional eating, and compulsive overeating. I have over 20 years of counseling experience. I love working pre-bariatric and post-bariatric weight loss patients. I'll help you change your relationship with food, your view of self, and help you reclaim your confidence and self worth. I work with grief, anxiety and depression, relationship issues, stress, parenting your parents stress, and adjustments to new situations in your life. I want to partner with you to become the best version of you, ending fears, shame, and self destruction.
I help you identify destructive eating patterns, triggers, and emotions driving urges for food. I help you look at how and when your view of self got distorted, and work with you to change the lens you see yourself through. Together we reframe, refocus, explore identity, strengthen relationships, develop healthy coping skills, manage anxiety and depression
I am doing 100 percent tele-therapy, so you can be comfortable in your own home and receive excellent compassionate care. I am licensed in Kansas and Missouri. Please call me.