Are you suffering from depression, anxiety, the effects of stress or trauma? Are you experiencing conflict or crisis with your spouse or partner? Are you a young person having difficulty finding direction and motivation in life? Are you an adult who has yet to figure out who you are or what you want to be when you grow up?
As much as possible, I will try to include an awareness of our somatic experiences–the sensations we experience in our bodies in the present moment–in our work together. I firmly believe that healing and positive change can be achieved by doing this kind of "bodywork" together.
If you have never seen a counselor, or if you have but were unsatisfied with traditional talk therapy, I encourage you to reach out.