
Virago Counseling, LCSW
Booking Widget
Recent Updates From Virago Counseling
Last updated | Wednesday March 26, 2025

Life can be tough, and it's okay to feel overwhelmed. I'm here to help you... Are you feeling utterly drained by the constant struggle of trying to balance a career, relationships, and self-care? The relentless pressure to excel, the persistent self-doubt that creeps in, the lurking fear of failure, the enduring presence of microaggressions, and the frustrating battle with pelvic pain or a diminished sex drive? And if you're a BIPOC and/or neurodivergent (ADHD/ADD) woman, these challenges take on an extra layer of complexity as you navigate a society that is often stacked against you.
I want you to know that I genuinely understand the unique challenges you face as a fellow neurodivergent, BIPOC woman. I help high-achieving women, just like yourself, in breaking free from self-doubt, guilt, and perfectionism. I will teach you skills to manage negative thought patterns, intense emotions and how to heal your inner parts' childhood wounds.
As your therapist, I am committed to creating a safe and non-judgmental space where we can explore your experiences together. Through compassionate, sex-positive, trauma-informed, and culturally-affirming support, we will work together to reconnect with your self-worth and confidence. Schedule a free 15-minute virtual "meet and greet" today!
About Virago Counseling
Identity
Getting To Know Virago Counseling
Life can be tough, and it's okay to feel overwhelmed. I'm here to help you... Are you feeling utterly drained by the constant struggle of trying to balance a career, relationships, and self-care? The relentless pressure to excel, the persistent self-doubt that creeps in, the lurking fear of failure, the enduring presence of microaggressions, and the frustrating battle with pelvic pain or a diminished sex drive? And if you're a BIPOC and/or neurodivergent (ADHD/ADD) woman, these challenges take on an extra layer of complexity as you navigate a society that is often stacked against you.
I want you to know that I genuinely understand the unique challenges you face as a fellow neurodivergent, BIPOC woman. I help high-achieving women, just like yourself, in breaking free from self-doubt, guilt, and perfectionism. I will teach you skills to manage negative thought patterns, intense emotions and how to heal your inner parts' childhood wounds.
As your therapist, I am committed to creating a safe and non-judgmental space where we can explore your experiences together. Through compassionate, sex-positive, trauma-informed, and culturally-affirming support, we will work together to reconnect with your self-worth and confidence. Schedule a free 15-minute virtual "meet and greet" today!
Take the first step to finding help. Call Virago Counseling now – (410) 656 9353
Rates & Insurance
-
Individual Sessions 180
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Anxiety
- Adhd
- Self Esteem
- Developmental Disorders
- Relationship Issues
- Stress
- Mental Health: Dissociative Disorders (did)
- Sexual Abuse
- Depression
- Trauma And Ptsd
- Women's Issues
- Sex Therapy
- Clinical Supervision And Licensed Supervisors
- Integrative
- Strength-based
- Cognitive Behavioral (cbt)
- Feminist
- Multicultural
- Person-centered
- Culturally Sensitive
- Dialectical Behavior (dbt)
- Trauma Focused
- Compassion Focused
- Adults
Not sure if you’re the right fit for Virago‘s Practice? Take This Quick Survey
Education & Training
My Practice Information
Virago Counseling
Owings Mills, MD
(410) 656 9353
Virago Counseling
Portland, OR
(410) 656 9353

Virago Counseling, LCSW
Booking Widget

Life can be tough, and it's okay to feel overwhelmed. I'm here to help you... Are you feeling utterly drained by the constant struggle of trying to balance a career, relationships, and self-care? The relentless pressure to excel, the persistent self-doubt that creeps in, the lurking fear of failure, the enduring presence of microaggressions, and the frustrating battle with pelvic pain or a diminished sex drive? And if you're a BIPOC and/or neurodivergent (ADHD/ADD) woman, these challenges take on an extra layer of complexity as you navigate a society that is often stacked against you.
I want you to know that I genuinely understand the unique challenges you face as a fellow neurodivergent, BIPOC woman. I help high-achieving women, just like yourself, in breaking free from self-doubt, guilt, and perfectionism. I will teach you skills to manage negative thought patterns, intense emotions and how to heal your inner parts' childhood wounds.
As your therapist, I am committed to creating a safe and non-judgmental space where we can explore your experiences together. Through compassionate, sex-positive, trauma-informed, and culturally-affirming support, we will work together to reconnect with your self-worth and confidence. Schedule a free 15-minute virtual "meet and greet" today!
About Virago Counseling
Identity
Getting To Know Virago Counseling
Life can be tough, and it's okay to feel overwhelmed. I'm here to help you... Are you feeling utterly drained by the constant struggle of trying to balance a career, relationships, and self-care? The relentless pressure to excel, the persistent self-doubt that creeps in, the lurking fear of failure, the enduring presence of microaggressions, and the frustrating battle with pelvic pain or a diminished sex drive? And if you're a BIPOC and/or neurodivergent (ADHD/ADD) woman, these challenges take on an extra layer of complexity as you navigate a society that is often stacked against you.
I want you to know that I genuinely understand the unique challenges you face as a fellow neurodivergent, BIPOC woman. I help high-achieving women, just like yourself, in breaking free from self-doubt, guilt, and perfectionism. I will teach you skills to manage negative thought patterns, intense emotions and how to heal your inner parts' childhood wounds.
As your therapist, I am committed to creating a safe and non-judgmental space where we can explore your experiences together. Through compassionate, sex-positive, trauma-informed, and culturally-affirming support, we will work together to reconnect with your self-worth and confidence. Schedule a free 15-minute virtual "meet and greet" today!
Take the first step to finding help. Call Virago Counseling now – (410) 656 9353
Rates & Insurance
-
Individual Sessions 180
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Anxiety
- Adhd
- Self Esteem
- Developmental Disorders
- Relationship Issues
- Stress
- Mental Health: Dissociative Disorders (did)
- Sexual Abuse
- Depression
- Trauma And Ptsd
- Women's Issues
- Sex Therapy
- Clinical Supervision And Licensed Supervisors
- Integrative
- Strength-based
- Cognitive Behavioral (cbt)
- Feminist
- Multicultural
- Person-centered
- Culturally Sensitive
- Dialectical Behavior (dbt)
- Trauma Focused
- Compassion Focused
- Adults
Not sure if you’re the right fit for Virago‘s Practice? Take This Quick Survey
Education & Training
My Practice Information
Virago Counseling
Owings Mills, MD
(410) 656 9353
Virago Counseling
Portland, OR
(410) 656 9353