Accessing hope, grounding, greater energy, and newfound peace are my specialities and passion, and I assist the patient to take charge in finding harmony and illuminating a vibrant life. Working creatively and eclectically I assess the unique strengths and needs of each adult who calls. My goal is to assist clients to become more masterful in their lives at every age. Using the lens of in-depth traditional psychotherapeutic knowledge, empowered with neurofeedback brain training, I aim for faster outcomes than those possible with “talk therapy” alone.
Central to my work are brain fitness training (Neurofeedback) techniques, and discretionary tools patients may use at home for self-regulation. See www.brightmindstrainingllc.com to learn more. I find (and robust current neuroscientific research shows) that when brain and nervous system are consistently regulated, untoward symptoms drop away, mood and sleep
Along with genuinely empathic concern, unique to my coaching is a comprehensive approach to each client's needs, strengths, and potential. The mind and body are intertwined; thus an integrative perspective taps the panoply of requisites for truly optimal outcomes. and appropriate medical referrals.