BaMidbar is a Jewish organization providing therapy to clients of any background regardless of religion, race, ethnicity, sexuality etc. We provide a safe, healing environment where you can feel heard, supported, empowered, and understood. It’s a space for growing, transforming, and making meaning of your life. We work primarily with teens and young adults experiencing challenges with stress, anxiety, depression, transition, grief or family conflict.
View 4 Photos
At BaMidbar, we offer adventure therapy which is the intentional use of adventure experiences to bring the therapy process to life! We believe in the value of learning from our experiences and sometimes the best way to do that is with your therapist by your side helping to make sense of what is happening in the moment. While "adventure" may sound intimidating to some, we always start from a place of choice and buy in. Therapy is your adventure and we want it to be something you feel connected with. For some of our clients, adventure may be a walk in the park, for others, adventure may mean playing games in our office - it's up to you. In addition to an experiential approach to our work, we also are happy to integrate elements of Judaism into your treatment if that is something that you feel connected to. We believe Judaism has a lot to teach us about wellness; however, your therapist will check in with you first to see what your preferences are.
It can feel lonely to be struggling in our world. It can feel overwhelming to be picking a therapist or even deciding if therapy is right for you. Many of our clients anticipate therapy being really hard, and find themselves surprised at how enjoyable the process can be when they feel connected to a therapist that understands them, engaging in activities that are actually fun, and making connections that they can easily bring with them throughout the week. They make progress - it works. If you find yourself overwhelmed, stressed or anxious about the possibility of starting therapy or finding a therapist that will understand your experience, let's connect. We're ready to get you engaged and healing.