
Booking Widget
Recent Updates From Jess Payne
Last updated | Friday March 7, 2025

Hello! Whether you are struggling with your relationship with your body and food, seeking to heal past wounds, or gain some support for challenges at home or school, you're in the right place! I'm proud of you for taking this step. I am passionate about helping teens and young adult clients find peace with their bodies, improve their self-image, and break free of unhealthy relationship patterns.
My therapeutic style is client-centered, attachment-focused, and very relaxed. I am a LGBTQ+ affirming provider and practice from a Health at Every Size (HAES) approach. Currently, I have openings for clients living in Maryland and Virginia with eating disorders, anxiety, depression, attachment wounds, and/or trauma.
You don't have to face your struggles alone. Together, we can navigate life's complexities, heal from past wounds, and build a brighter future using humor and self-compassion. I would be honored to be your teammate and advocate in your healing journey.
About Jess Payne
Identity
Getting To Know Jess Payne
Hello! Whether you are struggling with your relationship with your body and food, seeking to heal past wounds, or gain some support for challenges at home or school, you're in the right place! I'm proud of you for taking this step. I am passionate about helping teens and young adult clients find peace with their bodies, improve their self-image, and break free of unhealthy relationship patterns.
My therapeutic style is client-centered, attachment-focused, and very relaxed. I am a LGBTQ+ affirming provider and practice from a Health at Every Size (HAES) approach. Currently, I have openings for clients living in Maryland and Virginia with eating disorders, anxiety, depression, attachment wounds, and/or trauma.
You don't have to face your struggles alone. Together, we can navigate life's complexities, heal from past wounds, and build a brighter future using humor and self-compassion. I would be honored to be your teammate and advocate in your healing journey.
Take the first step to finding help. Call Jess Payne now – (565) 052 8815
Rates & Insurance
-
Individual Sessions 190
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Family Conflict
- Codependency
- Sexual Abuse
- Relationship Issues
- Life Transitions
- Women's Issues
- Anxiety
- Trauma And Ptsd
- Suicidal Ideation
- Grief
- Depression
- Divorce
- Developmental Disorders
- Peer Relationships
- Strength-based
- Psychodynamic
- Relational
- Narrative
- Person-centered
- Attachment-based
- Trauma Focused
- Humanistic
- Adults
- Preteen
- Teen
Not sure if you’re the right fit for Jess‘s Practice? Take This Quick Survey
Education & Training
Booking Widget

Hello! Whether you are struggling with your relationship with your body and food, seeking to heal past wounds, or gain some support for challenges at home or school, you're in the right place! I'm proud of you for taking this step. I am passionate about helping teens and young adult clients find peace with their bodies, improve their self-image, and break free of unhealthy relationship patterns.
My therapeutic style is client-centered, attachment-focused, and very relaxed. I am a LGBTQ+ affirming provider and practice from a Health at Every Size (HAES) approach. Currently, I have openings for clients living in Maryland and Virginia with eating disorders, anxiety, depression, attachment wounds, and/or trauma.
You don't have to face your struggles alone. Together, we can navigate life's complexities, heal from past wounds, and build a brighter future using humor and self-compassion. I would be honored to be your teammate and advocate in your healing journey.
About Jess Payne
Identity
Getting To Know Jess Payne
Hello! Whether you are struggling with your relationship with your body and food, seeking to heal past wounds, or gain some support for challenges at home or school, you're in the right place! I'm proud of you for taking this step. I am passionate about helping teens and young adult clients find peace with their bodies, improve their self-image, and break free of unhealthy relationship patterns.
My therapeutic style is client-centered, attachment-focused, and very relaxed. I am a LGBTQ+ affirming provider and practice from a Health at Every Size (HAES) approach. Currently, I have openings for clients living in Maryland and Virginia with eating disorders, anxiety, depression, attachment wounds, and/or trauma.
You don't have to face your struggles alone. Together, we can navigate life's complexities, heal from past wounds, and build a brighter future using humor and self-compassion. I would be honored to be your teammate and advocate in your healing journey.
Take the first step to finding help. Call Jess Payne now – (565) 052 8815
Rates & Insurance
-
Individual Sessions 190
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Family Conflict
- Codependency
- Sexual Abuse
- Relationship Issues
- Life Transitions
- Women's Issues
- Anxiety
- Trauma And Ptsd
- Suicidal Ideation
- Grief
- Depression
- Divorce
- Developmental Disorders
- Peer Relationships
- Strength-based
- Psychodynamic
- Relational
- Narrative
- Person-centered
- Attachment-based
- Trauma Focused
- Humanistic
- Adults
- Preteen
- Teen
Not sure if you’re the right fit for Jess‘s Practice? Take This Quick Survey