Are you struggling with an unhealthy relationship with food? Do you find yourself constantly preoccupied with negative thoughts? Are you sick and tired of feeling trapped in a cycle of low self-esteem or negativity? If you can relate to any of these questions, I'm here to help you on your journey towards healing and self-acceptance. My goal is to empower you to develop a healthier relationship with food, to nurture a positive body image, and to cultivate a sense of self-worth. I can also offer a safe space for those apart of the LGBTQ+ community experiencing varying struggles such as anxiety, depression, life transitions, and more.
As a Health At Every Size provider working with disordered eating, negative body image, low self-esteem, and more, I offer a compassionate and non-judgmental space where you can explore the underlying factors contributing to your struggles. Together, we can identify the patterns and beliefs that keep you stuck and develop effective skills to overcome them.
Taking the first step towards seeking help can be intimidating, but remember that you don't have to face these difficulties alone. Reach out to me today, and together we can embark on a transformative journey towards healing. Your well-being and recovery are important, and I am here to support you every step of the way.