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Booking Widget
Recent Updates From Lauren Hval
Last updated | Tuesday February 18, 2025
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I aim to offer a safe and inclusive space to support clients as they take new steps towards wellness. My therapeutic process is person-centered, emotion-focused, and values your unique context. My approach will emphasize your strengths and explore how we can build on what is already working for you. I want to support you in ways that focus on your goals and center your values.
My therapy services specialize in suicide prevention, skill-building, emotion regulation, and relational systems. I have experience working with children, teens, adults, romantic partnerships, and families.
Please feel free to reach out to schedule a free phone consultation. If my services do not feel like the right fit, I am happy to help connect you to additional referrals and/or resources that center your needs.
About Lauren Hval
Identity
Getting To Know Lauren Hval
I aim to offer a safe and inclusive space to support clients as they take new steps towards wellness. My therapeutic process is person-centered, emotion-focused, and values your unique context. My approach will emphasize your strengths and explore how we can build on what is already working for you. I want to support you in ways that focus on your goals and center your values.
My therapy services specialize in suicide prevention, skill-building, emotion regulation, and relational systems. I have experience working with children, teens, adults, romantic partnerships, and families.
Please feel free to reach out to schedule a free phone consultation. If my services do not feel like the right fit, I am happy to help connect you to additional referrals and/or resources that center your needs.
Take the first step to finding help. Call Lauren Hval now – (541) 697 4181
Rates & Insurance
-
Individual Sessions 120
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
- Emotionally Focused
- Art Therapy
- Feminist
- Relational
- Gottman Method
- Mindfulness-based (mbct)
- Positive Psychology
- Family Therapy
- Family Systems
- Strength-based
- Somatic
- Attachment-based
- Solution Focused Brief (sfbt)
- Trauma Focused
- Narrative
- Cognitive Behavioral (cbt)
- Play Therapy
- Person-centered
- Dialectical Behavior (dbt)
Client Focus
- Individuals
- Family
- Couples
- Parenting
- Relationship Issues
- Suicidal Ideation
- Coping Skills
- Grief
- Trauma And Ptsd
- Marital And Premarital
- Codependency
- Emotional Disturbance
- Peer Relationships
- Child
- Family Conflict
- Women's Issues
- Stress
- Depression
- Lgbtq+
- Anxiety
- Life Transitions
- Self Esteem
- School Issues
- Emotionally Focused
- Art Therapy
- Feminist
- Relational
- Gottman Method
- Mindfulness-based (mbct)
- Positive Psychology
- Family Therapy
- Family Systems
- Strength-based
- Somatic
- Attachment-based
- Solution Focused Brief (sfbt)
- Trauma Focused
- Narrative
- Cognitive Behavioral (cbt)
- Play Therapy
- Person-centered
- Dialectical Behavior (dbt)
- Preteen
- Adults
- Children
- Teen
Not sure if you’re the right fit for Lauren‘s Practice? Take This Quick Survey
Education & Training
Booking Widget
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I aim to offer a safe and inclusive space to support clients as they take new steps towards wellness. My therapeutic process is person-centered, emotion-focused, and values your unique context. My approach will emphasize your strengths and explore how we can build on what is already working for you. I want to support you in ways that focus on your goals and center your values.
My therapy services specialize in suicide prevention, skill-building, emotion regulation, and relational systems. I have experience working with children, teens, adults, romantic partnerships, and families.
Please feel free to reach out to schedule a free phone consultation. If my services do not feel like the right fit, I am happy to help connect you to additional referrals and/or resources that center your needs.
About Lauren Hval
Identity
Getting To Know Lauren Hval
I aim to offer a safe and inclusive space to support clients as they take new steps towards wellness. My therapeutic process is person-centered, emotion-focused, and values your unique context. My approach will emphasize your strengths and explore how we can build on what is already working for you. I want to support you in ways that focus on your goals and center your values.
My therapy services specialize in suicide prevention, skill-building, emotion regulation, and relational systems. I have experience working with children, teens, adults, romantic partnerships, and families.
Please feel free to reach out to schedule a free phone consultation. If my services do not feel like the right fit, I am happy to help connect you to additional referrals and/or resources that center your needs.
Take the first step to finding help. Call Lauren Hval now – (541) 697 4181
Rates & Insurance
-
Individual Sessions 120
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
- Emotionally Focused
- Art Therapy
- Feminist
- Relational
- Gottman Method
- Mindfulness-based (mbct)
- Positive Psychology
- Family Therapy
- Family Systems
- Strength-based
- Somatic
- Attachment-based
- Solution Focused Brief (sfbt)
- Trauma Focused
- Narrative
- Cognitive Behavioral (cbt)
- Play Therapy
- Person-centered
- Dialectical Behavior (dbt)
Client Focus
- Individuals
- Family
- Couples
- Parenting
- Relationship Issues
- Suicidal Ideation
- Coping Skills
- Grief
- Trauma And Ptsd
- Marital And Premarital
- Codependency
- Emotional Disturbance
- Peer Relationships
- Child
- Family Conflict
- Women's Issues
- Stress
- Depression
- Lgbtq+
- Anxiety
- Life Transitions
- Self Esteem
- School Issues
- Emotionally Focused
- Art Therapy
- Feminist
- Relational
- Gottman Method
- Mindfulness-based (mbct)
- Positive Psychology
- Family Therapy
- Family Systems
- Strength-based
- Somatic
- Attachment-based
- Solution Focused Brief (sfbt)
- Trauma Focused
- Narrative
- Cognitive Behavioral (cbt)
- Play Therapy
- Person-centered
- Dialectical Behavior (dbt)
- Preteen
- Adults
- Children
- Teen
Not sure if you’re the right fit for Lauren‘s Practice? Take This Quick Survey