Do you notice a disconnect lingering between your child and others… maybe even you? Do you struggle to understand why your child is acting out of character or doing things they shouldn’t be doing? Are you finding it difficult to be there for them in ways that are helpful? Negative thoughts and emotions can be experienced from any age, including times that don’t always make sense to many adults and parents. Sometimes the best of intentions can come across as invalidating or belittling, which can result in anxiety, depression, or even trauma.
I am passionate about helping adolescents and young adults explore healthy ways to express themselves. My goal is to help clients build skills to work through their difficult thoughts and emotions in ways that are congruent to who they are and how they truly feel.
I provide clients with a lighthearted space where they feel supported and validated, as well as challenged and encouraged to practice healthier coping mechanisms. My clients appreciate my sincerity and creative ways I find to connect with them.