In my therapy room, I offer a safe, nonjudgmental space for couples to reconnect, communicate, and heal. Specializing in Emotionally Focused Therapy and the Gottman Method, my practice is centered on resolving conflicts, rebuilding trust, and enhancing intimacy in relationships. Through guided discussions and shared experiences, couples can rediscover their bond and connection. With individuals, we work on anxiety, self-discovery, and life's complexities, while also addressing identity, personal goals, and resiliency, fostering a deeper understanding of self. Together, we'll work on building stronger relationships and a happier you.
I work with couples, individuals, and families experiencing anxiety, perfectionism, communication difficulties, sex/desire discrepancies, and women's health issues. I am passionate about working with couples, mixed-race couples, BIPOC community, sex issues, and core-values and self-discovery work. I utilize CBT, Narrative, and EFT, and Gottman approaches.
It's important to find a therapist that works well with you. I'd love the opportunity to see if we are a great fit, and if not, I'd love to help you find someone who is. Feel free to reach out via phone, text, or email.