My passion is working with individuals, children, and families struggling with depression, anxiety, trauma, and conflict. I desire to help her clients feel empowered to have autonomy over their healing and journey by building a relationship with clients built on trust, acceptance, and unconditional positive regard. I believe change and growth happen when one can understand who they are and what experiences in life have shaped their development and worldview. I will take an integrated and holistic therapeutic approach and use creative and experiential styles to help individuals heal and achieve their goals.
My therapeutic practice is rooted in Cognitive Behavioral Therapy (CBT) and Family Systems Therapy. I have many years of experience working with children and their families in my previous employment as a social worker. I have has seen that children thrive when their family thrives.
Together, I want to create an authentic, empowering, and, most of all, safe space for you to navigate all of who you are. It would be an honor to come alongside you on your path to healing and wholeness as both an advocate and ally.