Feel out of control or stuck in your life? Can't stop worrying? Carrying heavy sadness? Have stressful relationships? We can help. We specialize in the treatment of adults dealing with anxiety, depression, adjustment to illness and relationship issues. These difficulties, along with life's everyday stressors, can greatly impact your ability to enjoy life, connect with loved ones and perform your role as mother, father, spouse, friend and employee. Through therapy you will learn behavioral strategies and emotional coping skills needed to achieve your goals, helping you to live a more fulfilled, happy life.
We use only interventions proven effective by research. We will help you develop emotional coping skills, change unproductive behaviors and calm those worrisome, unwanted and negative thoughts. Most importantly, we will incorporate your personal strengths into your therapy.
We respect how difficult it can be for people to seek treatment. In our practice, we create a safe, supportive, and nonjudgmental therapeutic environment to help you feel better, do better and, ultimately, live better. For more information you can head to www.DrJaimeZuckerman.com and follow us on Instagram at @dr.z_psychologist.