Having a hard time with life’s hurts? Getting stuck in a cycle or hung up and can’t seem to get past something? Sometimes it feels like it’s all you can do to survive, and when that happens you don’t feel like you have the ability to deal with the deeper issues that are leading to your struggles. Counseling is a place where you can carve out that time to do the work that will change your life in deep and long lasting ways. I understand that reaching out for counseling can be a difficult and vulnerable step, and so I'm committed to creating a safe and supportive space for my clients to explore their thoughts and emotions.
I believe in tailoring my approach to each individual's or couple's unique needs and goals, which is why I draw from a variety of evidence-based therapies like cognitive behavioral therapy, emotionally focused therapy, and narrative therapy based on the work of Dan Allender.
If you're looking for a compassionate and experienced counselor to help you overcome life's challenges, I'm here to help. Please don't hesitate to schedule a free consultation by calling or emailing below ↓↓ I look forward to working with you!