Booking Widget
Recent Updates From Jenna A
Last updated | Thursday October 10, 2024
Immediate availability, reach out to schedule! Did you wake up again today with that nagging feeling in the pit of your stomach, that reminder that something is "off"? Do you feel dread, sadness, fear, anxious, overwhelmed, or some variation of all? Whether you're coming apart at the seams and everyone is noticing, or quietly pretending, both are exhausting. Perhaps you know the cause or not, but the fact is, you're stuck. I get it because I've been there too and I know it's daunting, dark, and heavy. The good news is that it gets better and you don't have to face it alone. Let me be your gentle guide and helping hand along the way.
Beyond formal training, life experience and the ability to connect are what's most important to me. Areas that I now consider “specialties” arrived from my once darkest days. Having “walked the walk” as they say, allows me to relate to my clients from a perspective of true empathy, authenticity, and offer hope when a season of life otherwise feels hopeless.
Through a collaborative approach, I would be honored to support you through your journey toward healing and finding the joy that you deserve. In order to accommodate various levels of comfort and convenience, I offer in-person, phone, and video appointments. Take that brave next step & reach out. I look forward to connecting with you soon!
About Jenna A
Identity
Getting To Know Jenna A
Immediate availability, reach out to schedule! Did you wake up again today with that nagging feeling in the pit of your stomach, that reminder that something is "off"? Do you feel dread, sadness, fear, anxious, overwhelmed, or some variation of all? Whether you're coming apart at the seams and everyone is noticing, or quietly pretending, both are exhausting. Perhaps you know the cause or not, but the fact is, you're stuck. I get it because I've been there too and I know it's daunting, dark, and heavy. The good news is that it gets better and you don't have to face it alone. Let me be your gentle guide and helping hand along the way.
Beyond formal training, life experience and the ability to connect are what's most important to me. Areas that I now consider “specialties” arrived from my once darkest days. Having “walked the walk” as they say, allows me to relate to my clients from a perspective of true empathy, authenticity, and offer hope when a season of life otherwise feels hopeless.
Through a collaborative approach, I would be honored to support you through your journey toward healing and finding the joy that you deserve. In order to accommodate various levels of comfort and convenience, I offer in-person, phone, and video appointments. Take that brave next step & reach out. I look forward to connecting with you soon!
Take the first step to finding help. Call Jenna A now – (952) 522 6181
Rates & Insurance
-
Individual Sessions 185
-
Couples Sessions 0
-
Groups Sessions 0
It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
- Family Systems Therapy
- Strength-based
- Cognitive Behavioral Therapy
- Compassion-focused Therapy
- Motivational Interviewing
- Intervention
- Art Therapy
- Marriage And Family Therapy
- Attachment-based Therapy
- Family / Marital
- Integrative Therapy
- Trauma Focused
- Interpersonal Psychotherapy
- Emotionally Focused Therapy
- Culturally Sensitive Therapy
- Relational
Client Focus
- Individuals
- Family Conflict
- Infidelity
- Stress
- Mood Disorders
- Infertility
- Relationship Issues
- Sports Performance
- Thinking Disorders
- Life Transitions
- Women's Issues
- Anxiety
- Trauma And Ptsd
- Suicidal Ideation
- Coping Skills
- Self Esteem
- Depression
- Grief
- Developmental Disorders
- Family Systems Therapy
- Strength-based
- Cognitive Behavioral Therapy
- Compassion-focused Therapy
- Motivational Interviewing
- Intervention
- Art Therapy
- Marriage And Family Therapy
- Attachment-based Therapy
- Family / Marital
- Integrative Therapy
- Trauma Focused
- Interpersonal Psychotherapy
- Emotionally Focused Therapy
- Culturally Sensitive Therapy
- Relational
- Adults
- Teen
- Elders (65+)
Not sure if you’re the right fit for Jenna‘s Practice? Take This Quick Survey
Education & Training
Booking Widget
Immediate availability, reach out to schedule! Did you wake up again today with that nagging feeling in the pit of your stomach, that reminder that something is "off"? Do you feel dread, sadness, fear, anxious, overwhelmed, or some variation of all? Whether you're coming apart at the seams and everyone is noticing, or quietly pretending, both are exhausting. Perhaps you know the cause or not, but the fact is, you're stuck. I get it because I've been there too and I know it's daunting, dark, and heavy. The good news is that it gets better and you don't have to face it alone. Let me be your gentle guide and helping hand along the way.
Beyond formal training, life experience and the ability to connect are what's most important to me. Areas that I now consider “specialties” arrived from my once darkest days. Having “walked the walk” as they say, allows me to relate to my clients from a perspective of true empathy, authenticity, and offer hope when a season of life otherwise feels hopeless.
Through a collaborative approach, I would be honored to support you through your journey toward healing and finding the joy that you deserve. In order to accommodate various levels of comfort and convenience, I offer in-person, phone, and video appointments. Take that brave next step & reach out. I look forward to connecting with you soon!
About Jenna A
Identity
Getting To Know Jenna A
Immediate availability, reach out to schedule! Did you wake up again today with that nagging feeling in the pit of your stomach, that reminder that something is "off"? Do you feel dread, sadness, fear, anxious, overwhelmed, or some variation of all? Whether you're coming apart at the seams and everyone is noticing, or quietly pretending, both are exhausting. Perhaps you know the cause or not, but the fact is, you're stuck. I get it because I've been there too and I know it's daunting, dark, and heavy. The good news is that it gets better and you don't have to face it alone. Let me be your gentle guide and helping hand along the way.
Beyond formal training, life experience and the ability to connect are what's most important to me. Areas that I now consider “specialties” arrived from my once darkest days. Having “walked the walk” as they say, allows me to relate to my clients from a perspective of true empathy, authenticity, and offer hope when a season of life otherwise feels hopeless.
Through a collaborative approach, I would be honored to support you through your journey toward healing and finding the joy that you deserve. In order to accommodate various levels of comfort and convenience, I offer in-person, phone, and video appointments. Take that brave next step & reach out. I look forward to connecting with you soon!
Take the first step to finding help. Call Jenna A now – (952) 522 6181
Rates & Insurance
-
Individual Sessions 185
-
Couples Sessions 0
-
Groups Sessions 0
It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
- Family Systems Therapy
- Strength-based
- Cognitive Behavioral Therapy
- Compassion-focused Therapy
- Motivational Interviewing
- Intervention
- Art Therapy
- Marriage And Family Therapy
- Attachment-based Therapy
- Family / Marital
- Integrative Therapy
- Trauma Focused
- Interpersonal Psychotherapy
- Emotionally Focused Therapy
- Culturally Sensitive Therapy
- Relational
Client Focus
- Individuals
- Family Conflict
- Infidelity
- Stress
- Mood Disorders
- Infertility
- Relationship Issues
- Sports Performance
- Thinking Disorders
- Life Transitions
- Women's Issues
- Anxiety
- Trauma And Ptsd
- Suicidal Ideation
- Coping Skills
- Self Esteem
- Depression
- Grief
- Developmental Disorders
- Family Systems Therapy
- Strength-based
- Cognitive Behavioral Therapy
- Compassion-focused Therapy
- Motivational Interviewing
- Intervention
- Art Therapy
- Marriage And Family Therapy
- Attachment-based Therapy
- Family / Marital
- Integrative Therapy
- Trauma Focused
- Interpersonal Psychotherapy
- Emotionally Focused Therapy
- Culturally Sensitive Therapy
- Relational
- Adults
- Teen
- Elders (65+)
Not sure if you’re the right fit for Jenna‘s Practice? Take This Quick Survey