I provide individual, couple’s, family, intensive, and group therapy to adults. My clients are seeking relief from their trauma, dysfunctional relationships, shame, addictions, compulsive sexual behavior, disordered eating, grief, and codependency. Typically my clients are over functioning in many areas but cannot pinpoint why they struggle in relationship with others or feel chronically unhappy. Many of my clients identify as Adult Children of Alcoholic and Dysfunctional families or have addiction in their family system.
I am a Licensed Clinical Social Worker, Licensed Clinical Addiction Specialist, Experiential Therapist, and trained in the trauma resolution therapy of Brainspotting. I have worked with mental health, addiction, family systems, and disordered eating for 8 years. I utilize psychodrama, somatic experiencing, and other experiential methods in our work together.
I believe in active, direct work after establishing trust and safety so that you do not feel stuck for months. Sessions with me may include traditional talk therapy but often include action/body based methods for clients to resolve issues that talk therapy has not addressed and to target areas of the brain where trauma is held.