Join me on a journey of self-discovery, healing, and empowerment. I believe in a collaborative relationship between therapist and client. You are the expert on you. I am here to walk alongside you. I want you to feel seen and heard, and I consider it my privilege to stand witness to your human experience.
I approach therapy with a blend of theories, using psychodynamic theory to explore your internal world and formative events in your past, feminist multicultural theory to explore external and systemic influences, and Acceptance and Commitment Therapy to connect with the here and now through mindfulness and clarifying your values
When you are ready, reach out by calling or texting, and we can get started together.