More sessions are opening in February, and yes, I will return your calls! My ideal client understands that their current concerns are not because they are broken or defective. They understand that they can make change in life and are simply stuck in the process. They are willing to look at the somatic elements of who they are, become more mindful of their internal sensations and return to the present moment. I also love working with people that are kinda open to therapy, but have some reluctance as well. Maybe prior experiences have been less than ideal and they're ready to give up on therapy completely.
Verbal processing is important in therapy, but is not enough. There is a lot more to us than the words in our heads. We also have felt experiences happening within us. I help my clients to align their thinking selves with their somatic selves. I specialize in helping people to get unstuck, to heal their trauma and make the change they want in their lives.
Life can absolutely get better. Sometimes we just need the help of another in our own process of getting unstuck and making change. There is absolutely nothing wrong with that. I know it's scary. Feeling vulnerable can be challenging. Giving someone new a shot is terrifying. Especially if you have been disappointed by therapists in the past.