My approach to therapy is warm, compassionate, collaborative and understanding. I strive to create an environment where my clients feel safe to openly explore the challenges of life and relationships without fear of judgment or misunderstanding. I enjoy the opportunity to learn about the unique strengths, perspectives and abilities of my clients, while working with them to create a path for change. I am passionate about personal empowerment and self compassion and strive to help my clients love and understand themselves in a new way.
I specialize in working with couples, including those who are experiencing high conflict, contemplating separation or infidelity. In addition, I have experience working with individuals experiencing high stress, anxiety or major life transitions. I am comfortable working with relationships of all types and am confident I can help you with any concerns you may have.
The first steps toward change and growth can be difficult, but you can take control of your feelings and your future. Together we can create a plan that will bring closure to the pain of your past and help you reach your personal, relational, and professional goals.