Kathi helps individuals and couples emerge through struggle to healing, freedom and positive growth. Her approaches are rooted in depth psychology, appreciating the impact of early experiences and relationships. She helps clients see and emerge from unhelpful patterns of thinking and relating - leading to enduring freedom and vitality, not short-term solutions. Kathi's strength is personal growth and life coaching. She also walks with those experiencing troubled relationships, loss, grief, anxiety, depression, childhood or adult trauma, infertility, life-changing illness or disability, and body image challenges.
Kathi is particularly drawn to helping clients integrate mind, heart and body and spirit - and deepen resiliency to weather life's challenges well. She is certified as a fitness trainer and yoga instructor, with experience in nutrition and wellness coaching.
For those with questions or wrestlings with spirituality or faith – Kathi has in-depth experience in spiritual formation. If desired, she walks with you to explore how your relationships and experiences have affected your view and experience of God. She also facilitates spiritual growth retreats for area churches.