If you are a parent who is concerned about a child you love, you are in the right place. My specialty is working with kids and teens ages 3-19 who are coping with big feelings. This may include emotional issues, behavioral problems, grief and loss, depression, anxiety, school problems, peer relationship issues, dating, stress, perfectionism, life adjustments, or family conflict. I also coach and support parents as they walk beside their children through life's ups and downs. My approach is kind, supportive, and focused on meeting your family's needs.
My therapy style is strengths-based and solution-focused, meaning that I want to us to focus on how to make things better. I incorporate traditional talk therapy along with play therapy, creative arts, and mindfulness to tailor an approach specific to your goals and needs.
It is important to me that all individuals and families feel safe, welcomed, and supported and that differences and diversity are celebrated. I believe kindness and compassion are key when working through life's challenges want to make sure the investment you make into therapy worth it in every way.