Do you struggle with negative feelings about yourself? Or frequently compare yourself to others, always feeling less than? Or feel overwhelmed easily, flooded with constant worries that you can't rid your mind of? Do you find yourself in chronic cycles of addictive behavior (overeating, binging & purging, overusing alcohol or drugs, overspending. etc.) followed by feelings of guilt, shame, and depression? Are you always talking to yourself with "shoulds" or "what ifs"? Do you have low interest/motivation and find yourself avoiding responsibilities, self care or tasks that would actually make you feel good about yourself? I can help you!
I am an experienced clinical psychologist with an integrative approach to treatment, meaning, I use all theoretical orientations/interventions uniquely tailored to the needs of each patient to help them take control over debilitating symptoms, feelings, patterns/life problems, holding them back from living satisfying emotional, social and professional lives.
I would describe myself as quite warm and easy to relate to. Clients find me to be approachable and non-intimidating. My style is interactive with a high level of feedback and participation, a critical ingredient related to clients' engagement and overall satisfaction with the therapy experience.