You're looking for a therapist and want to be sure it will be the right thing to do. Talking to the right therapist can be very rewarding. To make the most of your life you have to decrease the things that hold you back; depression, anxiety, conflict and stress. My style is very interactive. We will focus on your strengths and deal with solutions you can use. The goal is to help you feel better and back on track quickly and effectively. When you clear away obstacles and learn to use the right tools great things are possible .
Together we will focus on understanding feelings, how your thoughts affect your life, how to solve problems, and how to talk effectively to yourself and others so you can get what you need and want from your life and relationships. What better reason is there to call than that.
I believe in the power of growth and change and see it every day in my practice. Therapy is a collaboration. We will build you a toolbox for living. If all you have is a hammer every problem is a nail. I have new tools to share with you.