Once again you’re going to bed emotionally drained and unable to quiet the internal dialogue “you didn’t do enough today”, “you’re not enough”. You feel stuck and doubt your value and effort as a mother, a wife, daughter, or sister. You feel disconnected from the woman you once were or the woman you hope to be. Going through the same cycles over and over again. You are an observer of your own life and the weight of the internal struggle and pain is no longer tolerable. You have neglected your needs so severely, you can barely look at your reflection in the mirror without a gutting sense of disappointment, guilt, regret and shame.
My approach is strength based, fluid and honors your individual needs. In a safe, compassionate space you will learn how to heal old traumas, gain deeper self awareness, find personal freedom, feel empowered, grounded and have a strong sense of self. You are the expert of your own life. You are more than enough. Let me help you to fully embrace it.
I would love to join you on your journey of becoming the best version of yourself. Truly knowing yourself allows you the personal freedom to handle life's challenges more peacefully and gracefully. Call now for a complimentary 15 minute consultation. I look forward to hearing from you.