I believe lasting change and healing comes through creating and strengthening the bonds that connect you with your loved ones. I will help you un-tangle and process those areas in your life that keep you from experiencing the security of those connections. I respect your unique journey and I will collaborate with you on your goals for healthy change. Moreover, your trust in me is of the utmost importance, so I will work diligently to ensure that you feel cared for and understood. Witnessing my clients experience profound and lasting change brings me great joy and fuels my passion for bringing hope and encouragement to people in pain
When working with individuals, couples and families I utilize attachment-based modalities, such as Emotionally-Focused Therapy, to help clients process emotional pain and trauma, reduce symptoms of anxiety and depression, improve communication skills, and strengthen relationship connections.
Let's get started working together to create the life you have dreamed of - a life full of authentic connection with loved ones and a felt sense of empowerment to reach your goals.