Booking Widget
Recent Updates From Monti Pal
Last updated | Thursday October 10, 2024
Please note that I am private pay only and my sliding scale spots are full. I focus on helping clients identify and attain their own personal goals in therapy. I believe in empowering clients while compassionately guiding them through the therapy process with a mind-body approach to healing. I have worked with a broad and diverse groups of people with issues related to academics, career development, trauma, family relationships, lgbtqia specific issues, domestic violence, romantic relationships, anxiety, depression, and grief. I look forward to hearing from you! Please note that I am not paneled with any insurance companies.
I specialize in helping people learn to take care of themselves and to cope with life's difficulties by being kinder and gentler with themselves. I am a NARM certified therapist (Neuroaffective relational model) and work with complex trauma. My focus is on helping you find what you need for yourself in order to create a more fulfilling life.
I am trained in crisis counseling, trauma counseling, complex trauma therapy, mindfulness based therapy, and mind-body based therapy. I tailor therapy to each client's needs because every individual is different and unique.
About Monti Pal
Identity
Getting To Know Monti Pal
Please note that I am private pay only and my sliding scale spots are full. I focus on helping clients identify and attain their own personal goals in therapy. I believe in empowering clients while compassionately guiding them through the therapy process with a mind-body approach to healing. I have worked with a broad and diverse groups of people with issues related to academics, career development, trauma, family relationships, lgbtqia specific issues, domestic violence, romantic relationships, anxiety, depression, and grief. I look forward to hearing from you! Please note that I am not paneled with any insurance companies.
I specialize in helping people learn to take care of themselves and to cope with life's difficulties by being kinder and gentler with themselves. I am a NARM certified therapist (Neuroaffective relational model) and work with complex trauma. My focus is on helping you find what you need for yourself in order to create a more fulfilling life.
I am trained in crisis counseling, trauma counseling, complex trauma therapy, mindfulness based therapy, and mind-body based therapy. I tailor therapy to each client's needs because every individual is different and unique.
Take the first step to finding help. Call Monti Pal now – (512) 337 4472
Rates & Insurance
-
Individual Sessions 175
-
Couples Sessions 0
-
Groups Sessions 0
It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
- Acceptance And Commitment Therapy
- Relational
- Existential Therapy
- Somatic
- Marriage And Family Therapy
- Mindfulness-based Cognitive Therapy
- Interpersonal Psychotherapy
- Compassion-focused Therapy
- Person-centered Therapy
- Coaching
- Emotionally Focused Therapy
- Family / Marital
- Family Systems Therapy
- Trauma Focused
- Humanistic Therapy
- Multicultural Therapy
Client Focus
- Couples
- Group
- Individuals
- Grief
- Sleep Or Insomnia
- Behavioral Issues
- Emotional Disturbance
- Infertility
- School Issues
- Stress
- Mood Disorders
- Divorce
- Family Conflict
- Depression
- Pregnancy
- Coping Skills
- Codependency
- Racial Identity
- Domestic Violence
- Trauma And Ptsd
- Thinking Disorders
- Women's Issues
- Sexual Abuse
- Domestic Abuse
- Anxiety
- Self Esteem
- Peer Relationships
- Suicidal Ideation
- Relationship Issues
- Lgbtq+
- Postpartum
- Career Counseling
- Dual Diagnosis
- Prenatal
- Infidelity
- Bipolar Disorder
- Developmental Disorders
- Marital And Premarital
- Adhd
- Medication Management
- Mental Health: Dissociative Disorders (did)
- Sexuality: Bisexual
- Lesbian
- Transgender
- Life Coaching
- Bengali
- Acceptance And Commitment Therapy
- Relational
- Existential Therapy
- Somatic
- Marriage And Family Therapy
- Mindfulness-based Cognitive Therapy
- Interpersonal Psychotherapy
- Compassion-focused Therapy
- Person-centered Therapy
- Coaching
- Emotionally Focused Therapy
- Family / Marital
- Family Systems Therapy
- Trauma Focused
- Humanistic Therapy
- Multicultural Therapy
- Elders (65+)
- Adults
Not sure if you’re the right fit for Monti‘s Practice? Take This Quick Survey
Education & Training
Booking Widget
Please note that I am private pay only and my sliding scale spots are full. I focus on helping clients identify and attain their own personal goals in therapy. I believe in empowering clients while compassionately guiding them through the therapy process with a mind-body approach to healing. I have worked with a broad and diverse groups of people with issues related to academics, career development, trauma, family relationships, lgbtqia specific issues, domestic violence, romantic relationships, anxiety, depression, and grief. I look forward to hearing from you! Please note that I am not paneled with any insurance companies.
I specialize in helping people learn to take care of themselves and to cope with life's difficulties by being kinder and gentler with themselves. I am a NARM certified therapist (Neuroaffective relational model) and work with complex trauma. My focus is on helping you find what you need for yourself in order to create a more fulfilling life.
I am trained in crisis counseling, trauma counseling, complex trauma therapy, mindfulness based therapy, and mind-body based therapy. I tailor therapy to each client's needs because every individual is different and unique.
About Monti Pal
Identity
Getting To Know Monti Pal
Please note that I am private pay only and my sliding scale spots are full. I focus on helping clients identify and attain their own personal goals in therapy. I believe in empowering clients while compassionately guiding them through the therapy process with a mind-body approach to healing. I have worked with a broad and diverse groups of people with issues related to academics, career development, trauma, family relationships, lgbtqia specific issues, domestic violence, romantic relationships, anxiety, depression, and grief. I look forward to hearing from you! Please note that I am not paneled with any insurance companies.
I specialize in helping people learn to take care of themselves and to cope with life's difficulties by being kinder and gentler with themselves. I am a NARM certified therapist (Neuroaffective relational model) and work with complex trauma. My focus is on helping you find what you need for yourself in order to create a more fulfilling life.
I am trained in crisis counseling, trauma counseling, complex trauma therapy, mindfulness based therapy, and mind-body based therapy. I tailor therapy to each client's needs because every individual is different and unique.
Take the first step to finding help. Call Monti Pal now – (512) 337 4472
Rates & Insurance
-
Individual Sessions 175
-
Couples Sessions 0
-
Groups Sessions 0
It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
- Acceptance And Commitment Therapy
- Relational
- Existential Therapy
- Somatic
- Marriage And Family Therapy
- Mindfulness-based Cognitive Therapy
- Interpersonal Psychotherapy
- Compassion-focused Therapy
- Person-centered Therapy
- Coaching
- Emotionally Focused Therapy
- Family / Marital
- Family Systems Therapy
- Trauma Focused
- Humanistic Therapy
- Multicultural Therapy
Client Focus
- Couples
- Group
- Individuals
- Grief
- Sleep Or Insomnia
- Behavioral Issues
- Emotional Disturbance
- Infertility
- School Issues
- Stress
- Mood Disorders
- Divorce
- Family Conflict
- Depression
- Pregnancy
- Coping Skills
- Codependency
- Racial Identity
- Domestic Violence
- Trauma And Ptsd
- Thinking Disorders
- Women's Issues
- Sexual Abuse
- Domestic Abuse
- Anxiety
- Self Esteem
- Peer Relationships
- Suicidal Ideation
- Relationship Issues
- Lgbtq+
- Postpartum
- Career Counseling
- Dual Diagnosis
- Prenatal
- Infidelity
- Bipolar Disorder
- Developmental Disorders
- Marital And Premarital
- Adhd
- Medication Management
- Mental Health: Dissociative Disorders (did)
- Sexuality: Bisexual
- Lesbian
- Transgender
- Life Coaching
- Bengali
- Acceptance And Commitment Therapy
- Relational
- Existential Therapy
- Somatic
- Marriage And Family Therapy
- Mindfulness-based Cognitive Therapy
- Interpersonal Psychotherapy
- Compassion-focused Therapy
- Person-centered Therapy
- Coaching
- Emotionally Focused Therapy
- Family / Marital
- Family Systems Therapy
- Trauma Focused
- Humanistic Therapy
- Multicultural Therapy
- Elders (65+)
- Adults
Not sure if you’re the right fit for Monti‘s Practice? Take This Quick Survey