Making changes in life can be difficult. Life after addiction to alcohol, drugs, or other substances can be difficult to navigate and feel strange. Regaining your balance after the shock and impact of trauma, grief and loss can be overwhelming and feel as if nothing will get better. You’ve tried making changes on your own and find yourself feeling stuck, not living the life you want to live. You're tired of feeling hopeless and helpless, and want to experience a life worth living.
I believe that everyone has the potential to live a rich and fulfilling life. Together, we will talk about what is important to you, what has been working for you and what has not been working, establish achievable goals, and develop strategies and skills for making meaningful change.
Embarking on a journey towards mental wellness and personal growth is a courageous step. You don't have to face your challenges alone. Call me for a free consultation and together, we can create a path toward living well.