Do you struggle to feel seen or often feel alone? Do you have a longing to connect but struggle to feel it? If you want to navigate your symptoms of anxiety and depression or explore your relationship patterns, I encourage you to reach out today. Attachment trauma lives in emotional intimacy. We need a safe other to process tangled feelings of abandonment and other experiences. Therapy can uncouple the aloneness of your experiences to make way for deep transformation and connection. Through this process you will learn how to show up more fully in yourself and feel more confident in the world.
As a holistic, trauma informed therapist, my priority is to hold space for the full human experience. I approach therapy with compassion, authenticity and curiosity. Together we will use a collaborative approach to gain new awareness that can be brought into your everyday experiences.
Taking this step is an important decision, I commend you on being here. Reach out today to see how we might work together, I am happy to answer any questions you may have and excited to support you.