You would like feel calm and free of worry. A quiet mind would be a gift. Anxiety is maddening. Anxiety tends to take over, it causes you to avoid certain things like social situations, driving, the grocery store, and many things just to avoid feeling it. Your mind spins with worry, the what-ifs, and an attempt at gaining control while berating yourself because you can't get your sh!t together. You would love to feel relaxed, less irritable and more patient, laugh more, make decisions without second guessing yourself, and feel as if you some control over your life.
Anxiety is my specialty. I personally know it from the inside out. I understand feeling it's madness and fear. I have found my way to my inner calm through a number of techniques that help me to remember and find my inner calm. You can find this too. I use a combo of mind-body-spirit methods that gets to the root of what is causing your pain.
You are ok, no matter what. I can help you find that. I know reaching out is hard and allowing yourself to feel and talk about what is happening inside of you, and in your life, can be terrifying. But, it is the first step toward feeling peace, ease, and calm. It all starts on your first call with me, email/text/call to set up a 20-minute consultation.