I currently have new client availability in January 2024. Please go to the practice website for more detailed information about my offerings and the steps in becoming a client. I believe that you are the expert of your own life. In our work together, I can offer space for you to slow down and build curiosity around parts of yourself that feel stuck or stagnant. I am a student of your story and will approach our work together with curiosity, reflection, and calmness.
I have a broad range of experience working with folks from myriad walks of life, and I am passionate about supporting individuals who seek a more resilient nervous system. My work is rooted in evidence-based theories and incorporates attachment theory in addition to IFS, DBT, mindfulness, and neuroscience-based practices into sessions with clients.
You matter, your life matters, and lasting change is possible with the right support and the first step forward.