Asking for help can be scary; whatever you are facing is welcome and does not need to be faced alone. I am a Somatic Experiencing Practitioner and trained in EMDR. In our sessions together, I will use exercises and principles from these modalities along with parts work and body-based mindfulness practices to help you learn more about how trauma is stored in our bodies and affects our day-to-day lives. I work with adults, teens, and children.
I am passionate about working with C-PTSD, grief, addiction, codependency, depression, nervous system regulation, terminal illness, LGBTQ+ issues, and building secure attachment. I am currently working on my Ph.D. in Somatic Psychology .
As a therapist, I work relationally and am client-centered. I believe the strength of the relationship we form together can create a ripple effect of healing in your relationships outside of the therapy room. I will walk with you as you remember your authentic self and reclaim your power over the present. ​