If you are like most of us, making the decision to seek out counseling may be a bit overwhelming, leaving you feeling anxious. This is okay and a little expected. Taking the step involves personal courage on your part and this step is the first step in making the changes you want in your life. Are you feeling overwhelmed or defeated by life? Is your emotional imbalance becoming a burden to your relationships, work life, or overall well-being? Are you ready to begin living your best life but unsure of where or how to get on track? If you are seeking wellness, then take the first step toward “weaving the threads of your tapestry."
I specialize in providing compassionate and authentic counseling services in a nurturing, safe and collaborative environment. I can assist you with anxiety, depression, stress management, life transitions, and relationship difficulties. A counseling relationship gives you dedicated time to focus on you – your relationships, your family, yourself.
My approach to therapy comes from a framework of using an integrated client-centered approach, solution-focused interventions, cognitive behavioral therapy and family systems. In keeping with best practices, I make use of my client’s faith/spirituality in the healing process and strive to create a collaborative relationship with them.