•Now Accepting New Clients• Do you go through the motions of life feeling stressed, anxious, exhausted, angry, or sad? Do you feel numb or worry about things that haven’t even happened yet? “Why did I say that”? “Why did I do that”? "What if it happens again"? "Why me"? The conflicts you feel - with yourself, your relationships, and life, are sapping your energy and robbing you of joy. You've tried dealing with it on your own and yet it remains. You feel exhausted and powerless. "Will it be like this forever?" It certainly could be -but it doesn't have to be. You are not alone, I can help.
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Imagine instead that your conflict is resolved. You are confident and calm- others see it too. Wounds from the past are integrated and healed. The past is behind you and the future feels full of possibility. I have been humbled to witness this type of healing in thousands of therapy sessions. Why not for you too?
Psychotherapy fosters healing and wisdom by integrating experiences and emotions from the past into your present sense of self. My approach goes beyond symptom management to heal the source of your problem so that you can reach your goals. Give me a call for a free 20 minute consultation to discuss if what I offer is a match for what you're looking for.