As James Baldwin famously said, "not everything that has been faced can be changed, but nothing can be changed unless faced", I also offer you the following poem: "When we feel safe, anything is possible. We become unstoppable. Because we have a firm ground to launch and a safe ground to land. We can then stand. Voice ourselves, show ourselves. Life becomes a dance."
I look forward to learning about the journey that brought you to explore personal growth and self-discovery. Please feel free to visit www.dramirramezani.com/health for more information about individual, family, classes/educational, and assessment services.
I also offer the following ongoing, televideo classes: Mindful Self-Compassion (MSC) • Mindfulness-Based Cognitive Therapy (MBCT) • Mindfulness-Based Stress Reduction (MBSR). To learn more, signed up, or be placed on waitlist, please visit www.dramirramezani.com/education for details.