You do not have to go through life challenges alone. People come to see me for a number of reasons. Maybe you are seeking help for anxiety or depression or maybe you are going through a difficult event, like the death of a loved one, a break-up, or health issues. Maybe you hope to have healthier and more satisfying relationships. Maybe you are haunted by experiences stemming from childhood or the more recent past. We all are seeking a better life, a pathway to some change, and a greater sense of peace or confidence. Therapy is a great place to work toward these goals.
I take an active role in helping you find better ways to communicate. Together we will understand how experiences, perceptions, beliefs, and relationships have impacted you. I use various modalities to help you learn new ways to manage your emotions and resolve conflicts in your relationships. Your self awareness of your natural gifts will increase.
Through my work, I've seen many people move forward from extremely difficult situations and I can help you too. Take the first step, call now.