After experiencing a traumatic event are you feeling isolated with the overwhelming negative beliefs you hold about yourself and the world? Do you feel exhausted having to remain on guard and aware of your surroundings? I specialize in working with individuals who experience PTSD symptoms including exposure to workplace violence. I thrive to provide a safe space where you can process your emotions and thoughts while maintaining authenticity.
I use an integration of Cognitive Behavioral Therapy with a Relational-cultural theoretical approach which assists in decreasing unfavorable thoughts and beliefs contributing to symptoms while making space to explore the impact of chronic disconnection.I am trained and an active provider of Cognitive Processing Therapy (CPT) for individuals with PTSD.
Please reach out to me via email and I will respond back to you. I am honored to be apart of your journey and look forward to supporting you as you navigate healing.