Are you struggling to set boundaries? Do you feel like you have lost your voice? Are you struggling to feel value in yourself? Do you feel like you're suffering from being trapped in a "raggedy old relationship"? If that is you, Look No Further, help IS here! I am here to help you with learning to set boundaries, taking your relationship from raggedy to peaceful, walking through a journey of self explorations and restoring your self-esteem/worth. I will give you practical tools to help you start that journey into peace and happiness. Call now and book your session with me today!
My passion is working with adults who struggle with self-esteem issues, anxiety and depression, as well as those who struggle with substance use disorders. I typically use an integrated approach that includes Cognitive Behavior Therapy, Person Centered Therapy, Motivational Interviewing and Solution Focused Therapy.
It's my desire that you will be restored, renewed, and revived. I won't lie, you may experience an array of emotions, and even some challenges as well as delays along the way. However, if you trust the process, I believe you will be well equipped to handle those tough situations that come your way.