I specialize in working with survivors of trauma, eating disorders, and athletes of most ages. What helps people deeply heal are brain-based interventions that understand the nature of our nervous system and how people heal, whether that be from toxic stress, attention and concentration problems, mood, or anxiety. As such, I have dedicated my practice to learning these interventions and how to apply them. I take this same lens when working with athletes, whether that's to recover from an injury, treat a mental disorder, or learn to consistently perform optimally. I have experience treating ages as young as 6 through the lifespan.
I work from a nervous system-based perspective. I am trained in EMDR, Biofeedback, and Neurofeedback in additional to traditional psychotherapy. It is my job to match the best therapeutic interventions to both your reason for coming to therapy and who you are as a person. When these line up therapy tends to be highly successful.
I work diligently to build helping relationships with my clients from a nonjudgmental stance. I find that the blend of neuro-based interventions blended with a compassionate psychologist to be highly effective. I have over 12 years of clinical experience with a diverse range of clients and both amateur and professional/Olympic athletes.