I’m a Licensed Marriage and Family Therapist providing counseling support to mothers and parents navigating the realms of parenthood. I’m well versed in perinatal mood disorders, depression, anxiety and trauma. I’ve worked with mothers suffering from PPD/PPA, first-time parents, and parents of small children. My goal is to help parents regain joy in parenthood and feel like ‘themselves’ again. If you’re struggling with the invisible load of motherhood, find yourself snapping at your children more than you’d like, or are a first-time mother/parent feeling overwhelmed with life and a new baby, I can help you.
As a mother myself, I can say I’ve been on the other side of the motherhood trenches (and still am from time to time) and there’s nothing more isolating than navigating parenthood with limited support. Parenting is not easy, and together we can identify ways to overcome specific challenges and stressors.
With my client-centered and nurturing approach, I'll provide you with a safe place, free from shame and judgment, to share freely how you feel. Together we can get you to be the mother and parent you want to be.