People can become addicted to many things, from drugs and alcohol to gambling or tobacco. If you are in the recovery process, you know that battling an addiction can be ...

Grief: The natural emotional response resulting from a significant loss – especially the death of a loved one. Grief can ...

In 2022 a record number of anti-LGBTQIA+, and particularly anti-transgender, legislation was introduced in the United States. The Human Rights Campaign ...

Ever just had “one of those days?” True story. Today, I had a 10am session with a client and an 11:30 ...

The spring season is a great time to get out and enjoy the fresh air, but it can also be a ...

If you’ve experienced trauma, finding an effective way to cope with the aftermath can be a challenge. Fortunately, there are various ...