I am a licensed clinical social worker in the state of New Jersey. I graduated with a Bachelor’s Degree in Psychology from Neumann University, and a Master’s Degree in Social Work from Kean University. I have over 9 years working in the field with experience in community non-profits, schools, an eating disorder treatment program, and private practice. I founded Growing Mindset Therapy in 2021, where I work to make therapy approachable, and even a little fun. While I work primarily with individuals, I love family + couples therapy. I use a combination of emotion-focused, strengths based, + solution-focused approaches to provide you with tangible skills, while holding space for you to process through your feelings + create a balanced life. My favorite 'therapy-isms' are "pay attention on purpose" + "uncomfortable ≠ bad." I am a novice plant mom with a passion for (or addiction to) coffee, and a dog mom to my fur baby, Tortellini.
Relationships can compare a lot to financial investments. Both have to be taken care of in different ways in order to ...
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