Betrayal as a lens to look at eating disorders, PTSD, self-doubt and anxiety Betrayal is a vast concept we may think ...

Your identity blooms like a flower. Patience, fortitude, maybe a prickly defense, time and attention: you’ll bloom. Finding one's true ...

Criticism is a powerful tool that can propel us forward on our journey of self-improvement. Yet, it is a skill that ...

Self-worth Self-worth can get bogged down by your self criticisms, binge eating, negative body image and destructive behaviors. Unhappiness about your ...

Well-Educated Professional Woman's Anxiety and Worry  An intelligent, educated professional woman is anxious.  Her meals last as long as the movie she ...

Trusting Dreams as Personal Living Truth Tellers If you have are anxious, depressed, stressed, or trapped in a bad relationship, you ...