Holidays are once again upon us and managing through the holidays is a theme that comes up for many.  This time ...

It seems like time for some self-reflection and to do a little check-in.  Initially I planned to update a prior blog ...

I have been thinking lately about grace, love, and truth. I hear myself saying a lot, give yourself grace or give ...

The idea of a balanced life can be challenging for many. What does it exactly mean, to be in balance? The ...

What is resiliency? It is our ability to manage what comes at us. You can think of resiliency as being able ...

As I reflect back over the last few years, it takes me back a bit. The amount of loss is pretty ...