I have written about grace before but now I’m expanding the idea a bit to speaking with love and grace. We ...

Charles Figley coined the term Compassion Fatigue in the early 1990’s. However, I believe it really is empathy fatigue. As we ...

There seems to be a great fear of discomfort. I believe we should be embracing discomfort. Instead, some believe that if ...

Rumination refers to a form of perseveration cognition which is a behavior that is chronic and repetitive which can focus on negative ...

I have been contemplating the notion of “letting go” versus “let it be”. The idea of just “letting go” seems like ...

I would say in many ways I am a recovering busyness addict. I wrote a prior blog a little more than ...