Why Nap? Science Daily reported on a study that found regular daytime napping to slow down the brain shrinkage that can happen ...

My Amazing Mistake I just made an amazing mistake—in an art museum. The docent asked us to think about what in ...

Are We Happy? How are our minds and our moods? To this question, one new study found that 62.3% of workers, ...

Human Kindness In this study, small acts of kindness happened every 2 minutes, 79% said yes to requests for help and, on ...

Platinum Rule Versus Golden Rule A great talk last week at the Harvard-McLean Institute of Coaching Annual Conference reminded me of ...

The Inner Critic and Gravity For years, people have been telling me about the negative thoughts in their heads. Just this ...