Why January Blahs? Did you say more yesses than usual over the holiday season to people wanting to connect with you ...

‘Word of the Year’ appears to be overtaking ‘New Year’s Resolution’ as a way to convince ourselves that we are actually ...

What is Comfort Zone? People are tired. Whether from Covid directly. Or indirectly from what it takes to adjust to this complicated ...

What’s Up With Breathing? Last week I was asked to help a young man prep for a life shaping interview, by ...

Can We Change? Spoiler Alert on Change: There is a film on Netflix called “The Wonder” about a young girl who wouldn’t ...

The Smile Debate Strange times we live in—making it all the more important that we preserve and protect our smiles. But ...