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The question, “what are you carrying?”; is behind every therapy session I’ve ever held space for. My approach, a trauma-informed one, ...
I am a Licensed Mental Health Counselor with a Certified Clinical Trauma Professional certification and 200 hours, and growing toward Lifeforce Yoga Therapist Certification Level 2. I work with Trauma Informed Care certifications in EMDR, Somatic Experiencing, Internal Family Systems, DBT, and Trauma-Informed Yoga, Trauma Narrative, and Enneagram Coaching. Due to lived experience with trauma, I have specializations in how to address Vicarious Trauma and Compassion Fatigue and have been on my company's CONVOS ON THE COUCH podcast, repeatedly talking about accumulated trauma in therapists as a tool instead of a weakness.
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The question, “what are you carrying?”; is behind every therapy session I’ve ever held space for. My approach, a trauma-informed one, ...
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